Fruits, Vegetables and Herbs Used For Influenza

The flu, or influenza, is a viral infection of teh respiratory tract. Symptoms can include chills, fever, cough, headache, achiness, fatigue, and lack of appetite.

Treating it early can shorten recovery time.

A top priority would be rest, allowing the body to heal. Aid your body with plenty of fluids, fresh juices made with the suggestions below. This will encourage the elimination of toxins.

If I get the flu, I make sure to juice at least a clove or two of garlic. Watch out, it can be strong, but it's a strong antibiotic that can get rid of the nasties!

Fruits and Vegetables:

Lemon, Oranges, Pineapple, Broccoli, Carrots, Artichoke, Parsley, Strawberries, Spinach, Watercress



Herbs to juice or take in tincture form:

*Boneset* (good for fevers), Cayenne, Cinnamon, Echinacea (to build immunity), Elder Flower, Garlic, Ginger, Licorice, Peppermint, Thyme, Yarrow



A good recipe

  • 2 stalks of celery
  • 2 carrots
  • 1 garlic clove
  • 1 apple
  • 1/2 inch peice of ginger root
  • 1/2 lemon, peeled

Juice recipes for the common cold will also be good for the flu

More juicing

Juicing for Health Conditions
Juice Fasting
Detox Juicing
Juicing Tips
Which juicer is for me?
Review Juicers
Juicer Recipes

Return from Influenza to Juicing for Ailments




Lovin' this juicy info? Leave a comment in the box below


juice-jumpstart-opt-in-6

Sign up to get free insider juicing secrets - for radical health and beauty through a straw.

You'll also get 10 tasty juices you need to know now, instantly.

"I've been juicing with Vanessa for the past 4 months and I lost 26 pounds. Feeling great!"

- OSCARINA, CORAL SPRINGS, FLORIDA


YOUR JUICER-IN-CHIEF

Hi Juice Lover!  I'm Vanessa, the Juicing Mixologist. I'll be guiding you to radical wellness and hotness you can chug. Learn more 




ULTRA POPULAR POSTS

Why the Vitamix is the best blender

Lose weight by juicing

Find top juicers that fit your style

The Green Beauty Juice recipe

Fasting to heal and cleanse

How to make green drinks that taste good

The difference between juicing and blending

The need to know steps on how to start juicing



New to juicing?
Juicing books + guides
Juice Club