Juicer Pulp Flat Bread

by Katy
(Vancouver WA)

I dump a day's worth of juicer pulp in a bowl and pour in "enough" ground flax seed that it comes together when I stir it. I then add spices. You can use whatever you want, but I've been using a generous sprinkling of pumpkin pie spice.

Then I mix it all together and dump it out on a square I cut out from a brown grocery bag, probably about 10" square. (Parchment paper is better, but I ran out!)

I flatten the mixture onto the paper. Then I use the dull side of a knife to score the pulp square. This makes it easier to tear pieces off later.

Finally, I slide the whole thing into my toaster oven (because I don't have a dehydrator). I just set it on "Warm" and I stick a wooden spoon in the door so that it stays slightly ajar.

I just let it go for an hour and serve it with lunch. They're good with dips, or for cleaning the last of your soup from your bowl.

Click here to post comments

Join in. Simply click here to return to Juice pulp.





juice-jumpstart-opt-in-6

Sign up to get free insider juicing secrets - for radical health and beauty through a straw.

You'll also get 10 tasty juices you need to know now, instantly.

"I've been juicing with Vanessa for the past 4 months and I lost 26 pounds. Feeling great!"

- OSCARINA, CORAL SPRINGS, FLORIDA


YOUR JUICER-IN-CHIEF

Hi Juice Lover!  I'm Vanessa, the Juicing Mixologist. I'll be guiding you to radical wellness and hotness you can chug. Learn more 




ULTRA POPULAR POSTS

Why the Vitamix is the best blender

Lose weight by juicing

Find top juicers that fit your style

The Green Beauty Juice recipe

Fasting to heal and cleanse

How to make green drinks that taste good

The difference between juicing and blending

The need to know steps on how to start juicing




New to juicing?
Juicing books + guides
Juice Club