Fabulous Fruit Juice RecipesAhhh yes...wonderful, loveable fruit juice recipes.
It is recommended that fruit juice be kept to a minimum of 1 glass a day due to sugar content. Don't let this hold you back though, they are full of goodness just like vegetables, and tend to have a higher dose of those all important keep-me-young antioxidants! Most of these recipes have veggies mixed in...but it's mostly fruit. I believe in the simpler the fruit juice recipe, the better. It seems like the trend lately is leaning towards complicating the already natural beautiful tastes in food! I am not an exact-recipe-girl. If you need more fruit juice, add more fruit to your recipe. If you need less, modify the recipe accordingly! Wondering what you could add to your fruit juice recipes to make it even more good for you? Try adding these natural additives to supercharge your fruit juice recipes.
Berries!
2 cups strawberries Core the apple. Juice the strawberries, blueberries, apple and raspberries. Serve. Berries are a little mushy to juice and don't have a high juice yield, but they do taste fantastic!
Berry-Apple
1/3 cup of strawberries Core the apple. Juice the strawberries, blueberries and apple. Serve. Remember, anything with berries are loaded with anti-aging antioxidants!
Kiwi-Pear
2 kiwis
Peel the kiwis. Core the pear and apple. Juice together and serve.
This juice is pretty sweet, but really great for dessert. I also love the earthy green color it turns out to be.
Cran - Apple
3/4 cup cranberries Core the apples. Juice the carrots, apples and cranberries. Drink immediately. An apple a day keeps the doctor away? Hmm...possibly some truth to this :) Cranberry sure keeps any doctors away from your bladder(and liver)! One of my fav fruit juice recipes.
Apple - Cucumber
5 Apples Core the apples. Juice the apples and cucumber as usual. Serve. Especially cooling for a hot day! Not too much cucumber, or it tastes a little strong. I like this if I'm retaining water (maybe too much salt?)!
Pineapple - Cranberry
1/2 pineapple
Core the apple and pineapple. Remove the rind from the pineapple. Juice the cranberries, pineapple and apple. Serve.
Sort of tangy-sweet!
Apple-Watermelon
2 apples Core the apples. Remove the rind from the watermelon. Juice together and serve.
I have a secret love affair with watermelon. Each year I look forward to the summer months for it to be in season. It has a watery-sweet-light taste that is so delicious to my taste buds. Try it out as a single fruit juice, too!
S-Berry - Grape - OJ
1 cup of Strawberries Peel the orange. Juice the strawberries, grapes and orange together. Serve. To kick it up a bit, juice the strawberries and grapes first. Pour it into your glass. Then, juice the orange and pour it on top to create a *beautiful* creation!
You can do this with most any juice, just take note of the heavier juices (to layer on the bottom) and the ligher juices (to layer on the top). Of course it doesn't stay put very long, but just long enough to get it to the table :)
Melon -OJ- Carrot
Half a melon Peel thte oranges, and remove the rind from the melon. Juice the carrots, melon and oranges together. Drink immediately.
You'd be surprised how great this tastes! The melon combines nicely with the vitamin a&c packed OJ and carrot juices.
Peachy - Apricot
2 peaches Remove the pits from the apricots and peaches. Juice the peaches, apricots and green grapes. Serve.
This is sort of a mushy fruit juice, but another one good for dessert or those that like sweet treats. Make this instead of reaching for that candy bar!
Pomegranate - Apple1 pomegranate(seeds seperated from pilth) 2 apples Core the apples and seperate the pomegranate arils. Juice them together and serve.
Talk about an antioxidant punch! There is nothing greater then fresh squeezed pomegranate juice. It really tastes so much better then bottled!
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