Juice fasting recipes.  Use these if you're doing a fast, you might really like them.

juice fasting recipes

Just about any fresh juice will do for your juice fasting recipes, however, here are some that have been successful for me with a juice fast diet.

These particular juice fasting recipes are also great detox recipes and have different cleansing properties, as well as a broad range of nutrients.

Keep in mind that with all juicing recipes, the produce can vary in size so the amounts suggested are approximate. If you guesstimate a little over or under, this is not a problem.

This is a guide to get you started on good juices for a juice cleanse and detoxifying your body.

Good luck on your juice diet! Remember to switch up the juice fasting recipes while detoxing.

And here's more information on juice fasting, if you need.

Grapefruit OJ

2 grapefruits, peeled
2 oranges, peeled

Peel the grapefruit and the oranges as the peel has some indigestible oils. The pilth is nutritional. Juice them together and drink immediately. 

Apple Beet Juice

1 beet (good for liver)
3 apples

Core the apples. Remove the tops from the beets. These can be juiced for added nutrition, but not necessary. Juice both together and drink immediately. 

Pineapple Mango

half a pineapple 
1 mango

Core and cut the rind off of the pineapple. Use half for juicing. Peel the skin off the mango, and remove the core. You may use two if you have them. Juice as usual and serve. This will be thick, as mango isn't great to juice.  This is also good as a blender juice recipe.

Carrot Spinach Celery

4 carrots
A small bunch of spinach

3 celery stalks (really good to get rid of excess water retention) 
Cut the carrot tops off of your carrots, if necessary. Feed the carrots, spinach and celery together in the juicer, alternating. Serve immediately.

Apple Grape

2 apples
1 cup of grapes

Core the apples. Place the grapes and the apple into the juicer. Drink immediately. Sweet but delish, and cleansing! 

Carrot Beet

4 carrots
1/2 beet 

Cut the carrots tops off, if necessary. Cut the beet in half. Juice together and drink. 

Carrot Celery Cucumber

3 carrots
2 celery sticks
½ cucumber
small bunch of parsley

Remove the tops from the carrots and cut the cucumber. Feed all the produce through the juicer and drink immediately. 

Apple Cranberry Pear

2 apples
1 cup of cranberries
1 pear

Core the apple and the pear. Juice as usual and serve right away. 

Carrot Beet Ginger

4 carrots
1 beet
1 small knob of ginger
1/2 lemon, rind ok 
Remove the tops from the carrots. Cut the beet in fours for juicing. Juice the carrots, beet, ginger and lemon. Serve immediately. 

Grapefruit Apple

2 grapefruits
2 apples

Peel the grapefruit and core the apples. Juice as usual. Serve. 

Carrot Kale

5 carrots
2 kale leaves
small bunch of parsley

Remove the tops from the carrots, and feed through the juicer. Juice the kale and parsley. Drink immediately. 

Pineapple Kale Mint

half pineapple, cored and skinned
2 kale leaves
1 handful of mint

Core the pineapple and remove the rind. Juice half of the pineapple along with the kale and mint. Serve.

Carrot Pear Ginger

3 carrots
1 pear
Small knob of ginger

Juice the carrots, cored pear and ginger. Serve. 

Carrot Pepper Celery

2 carrots
1 red pepper
1 stick of celery
A bunch of watercress
2 parsley sprigs

Remove the inside of the pepper, cut in half. Juice the carrots, red pepper, celery, watercress and parsley. Serve immediately. 

A juice fast plan

Click here for a guide to a 1 to 3 day fast

More on juicing for health

How and Why to Juice Fast 

Juicing Tips

Juicer Guide

Return from Juice Fasting Recipes to Juice Fasting Main Page

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