Orange Carrot Turmeric Juice Recipe

Have you tried juicing turmeric yet? If not, you must try it!

There are a lot of ways you can use turmeric in your juices or smoothies. 

  • Use the fresh root and juice or it or blend it.
  • Use turmeric powder and mix it in your juice or blend it in your smoothies. 

Either way, you can gain the benefits of its anti-inflammatory, healing and reducing pain qualities. Turmeric has curcumin in it, and multiple research studies have shown that curcumin’s anti-inflammatory properties compare to those of ibuprofen, phenylbutazone and hydrocortisone. It mixes great with carrots, which have beta carotene.  

If you juice it with pineapple, you'll get a double dose of anti-inflammatory and pain relieving benefits. If you juice it with celery, it may help to calm nerves and would be a good headache remedy. 


Learn more about turmeric here

Here's an easy juicing recipe with turmeric in it.

Orange Carrot Turmeric Juice Recipe

INGREDIENTS

1 orange

2 carrots

1 inch turmeric or 1 tsp powder

DIRECTIONS 

Juice all produce together in your juicer. Serve immediately.







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