Beet juice recipes have an earthy taste and are exceptionally strong. You should know that combine very well with carrots, cucumbers and apples for taste and nutritional support.
You can juice the greens with no problem; just make sure you have at least 2/3 of your recipe as other juice as greens are as potent as the beets. The greens are a good source of carotenoids that helps to prevent many types of cancer.
A little goes a long way with beet juice recipes, but they are an amazing liver and gall bladder cleanser and are a powerhouse of vitamins. They contain iron, calcium, sulfur, potassium, beta carotene, vitamin C and chlorine. They build up blood cells and stimulate the lymph glands.
Never drink it juiced alone. Always dilute it with another juice, as in these beet juice recipes below. Try to include a little beetroot juice into your daily recipes for well rounded nutrition in your juices.
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