Fasting Juices

by Sheila
(Virginia)

I have a fasting tip that has really helped me. When I do juice fasts, I find it interesting to make several different juice recipes. I don't stick to the same old stuff. Since I'm not cooking, I allow myself to take time to make more difficult or time consuming drinks that I normally wouldn't make. Enjoy the process!

Some of my favorites are apples with berries and tomato and veggie juices that I almost never drink (I usually juice fruit juice). I limit the amount of green drinks to one a day simply because I don't enjoy it as much. So, change up your recipes and make it more fun. It's something positive to focus on while fasting. Embracing nature and all it has to offer will give you peace.

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