Juice Fasting Recipes
Just about any fresh juice will do for your juice fasting recipes, however, here are some that have been successful for me. These particular juice fasting recipes are also great detox recipes and have different cleansing properties, as well as a broad range of nutrients. Keep in mind that with all juicing recipes, the produce can vary in size so the amounts suggested are approximate. If you guesstimate a little over or under, this is not a problem. This is a guide to get you started on good juices for a juice cleanse and detoxifying your body. Good luck on your juice diet! Remember to switch up the juice fasting recipes while detoxing... And here's more information on juice fasting, if you need.
Apple Carrot2 apples 3 carrots Core the apples. Juice the carrots and apple together for a fantastic cleanser.
Grapefruit OJ2 grapefruits 2 oranges Peel the grapefruit and the oranges as the peel has some indigestible oils. The pilth is nutritional. Juice them together and drink immediately.
Apple Beet1 beet (good for liver) 3 apples Core the apples. Remove the tops from the beets. These can be juiced for added nutrition, but not necessary. Juice both together and drink immediately.
Pineapple Mangohalf a pineapple 1 mango Core and cut the rind off of the pineapple. Use half for juicing. Peel the skin off the mango, and remove the core. You may use two if you have them. Juice as usual and serve.
Carrot-Spinach-Celery4 carrots A small bunch of spinach 3 celery stalks (really good to get rid of excess water retention) Cut the carrot tops off of your carrots, if necessary. Feed the carrots, spinach and celery together in the juicer, alternating. Serve immediately.
Apple Grape2 apples 1 cup of grapes Core the apples. Place the grapes and the apple into the juicer. Drink immediately. Sweet but delish, and cleansing!
Carrot Beet4 carrots 1/2 beet Cut the carrots tops off, if necessary. Cut the beet in half. Juice together and drink.
Carrot Celery Cucumber3 carrots2 celery sticks ½ cucumber small bunch of parsley Remove the tops from the carrots and cut the cucumber. Feed all the produce through the juicer and drink immediately.
Apple Cranberry Pear2 apples1 cup of cranberries 1 pear Core the apple and the pear. Juice as usual and serve right away.
Carrot Beet Ginger4 carrots1 beet 1 small knob of ginger 1/2 lemon, rind ok Remove the tops from the carrots. Cut the beet in fours for juicing. Juice the carrots, beet, ginger and lemon. Serve immediately.
Grapefruit Apple2 grapefruits2 apples Peel the grapefruit and core the apples. Juice as usual. Serve.
Carrot Kale5 carrots2 kale leaves small bunch of parsley Remove the tops from the carrots, and feed through the juicer. Juice the kale and parsley. Drink immediately.
Pineapple Kale Minthalf pineapple, cored and skinned2 kale leaves 1 handful of mint Core the pineapple and remove the rind. Juice half of the pineapple along with the kale and mint. Serve.
Carrot Pear Ginger3 carrots1 pear Small knob of ginger Juice the carrots, cored pear and ginger. Serve.
Carrot Pepper Celery2 carrots Remove the inside of the pepper, cut in half. Juice the carrots, red pepper, celery, watercress and parsley. Serve immediately.
Cucumber Tomato Juice1 cucumber1 tomato 1 garlic clove, peeled Cut the cucumber in fours. Cut the tomato in half. Peel the garlic. Juice together and serve immediately.
Do you need a juice fast plan?Click here for a guide to a 1 to 3 day fastMore on juicing for health...How and Why to Juice FastJuicing for Health Conditions Detox Juicing Juicing Tips Juicer Guide
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