Juices for weight loss.  Want to slim down? Try these.

juice recipes for weight loss

These juices for weight loss are nutritious, quite satisfying and have special characteristics that sweep away toxins and fat.

It’s easy to shed some pounds if you follow one of our weight loss fasting plans or a juice cleanse. They can be incorporated into any juicing program you're on.  You’ll also have the added benefit of detoxifying your body while on one of the weight loss plans.

Use these juices for weight loss in your diet plans or incorporate them into your daily lifestyle.

The diet guides on this site specifically reference these drinks, and I have personally found them to work well for me.

You’ll want to be sure you have good fresh produce and clean it well before juicing. Organic is best.

Apple Berry Fiber

Apples are excellent for cleansing the system. The berries provide C, E and minerals.

3 apples
5 oz of cranberry juice (fresh or pure store bought juice)
2 oz of fresh or frozen blueberries
1 tablespoon of powdered psyllium (fiber)

Juice the apples then blend the juice in a blender with the cranberry juice, blueberries, and powdered psyllium 

Green Pineapple

Refreshing and bursting with goodness

7 oz of pineapple
3.5 oz of broccoli
3.5 oz of cucumber
1 kiwi

Peel the kiwi, and juice the broccoli, kiwi and cucumber. Serve immediately. 

Orange Pineapple Chili

This juice is full of vitamin C and the enzymes in the pineapple are great at dissolving mucus that can accumulate in the system. Chiles not only give a nice kick, they also help speed up metabolism. There’s no oranges in it, it’s just orange in color :)

8 oz of carrot
8 oz of pineapple
½ lime peeled
½ small chili

Juice the carrot, pineapple and lime then throw it into a blender with the chilies and a couple of ice cubes. 

Gingered Pear

Pears are a gentle laxative and celery acts as a diuretic. Ginger promotes good digestion.

5 oz of pear
3 oz of celery
1 inch piece of fresh ginger root

Juice all ingredients together and serve over ice or put in a blender with ice cubes to make it creamier.

Strawberry Tomato

This drink is full of phytonutrients including lycopene (proven to have anticancer properties)

7 oz of strawberries
14 oz of tomatoes (approx 2-3)
A few basil leaves

Juice all ingredients together and serve over ice cubes if desired. I love this one!

Spicy Lemonade

Apples and lemons are very cleansing.

3 apples
½ lemon
1 yellow pepper
1 inch cube of ginger root

Juice all together and drink immediately 

Slimming Drink

This will enliven your whole body, lower blood pressure, aid digestion, boost the immune and eliminate toxins. Also good to help your body handle stress.

2 oranges
½ lemon
3.5 oz of beetroot
3.5 oz of spinach
3.5 oz of celery
3.5 oz of carrot
1 inch cube of ginger root

Peel the orange and lemon, then juice with the rest of the ingredients. This makes about 2 large glasses. Cut in half if you only want one glass. 

Pink Smoothie

Nutritious and satisfying, this smoothie is high in vitamin C. The combo of apple and natural yogurt are great for the digestive tract.

2 oranges
1 apple
3 oz of raspberries (fresh or frozen)
3 oz of strawberries(fresh or frozen)
5 oz of natural live yogurt

Juice the oranges and the apple, then blend the juice in a blender with the rest of the ingredients. Serve immediately. 

OJ Smoothie

Nourishing and rich in iron, calcium beta carotene and potassium.

1 large carrot
1 orange
1 banana (or half avocado)
1 fresh or dried apricot

Juice the carrot and the orange. 
Blend the juice with the banana, apricot and a few ice cubes. 

You might like

Here's a great weekend plan

Detox Juicing
Juice Fasting
Juice Fasting Recipes
One to Three Day Juice Fast

Return from juices for weight loss to weight loss juicing. 

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