Fruits, Vegetables and Herbs Used for Laryngitis

Laryngitis is an inflammation of the vocal cords that may be associated with a cold or infection, or most likey, excessive use of the voice.

The thing that seems to work best for most people is allowing your voice to rest...and yes, lots of water with lemon juice & honey to soothe :)

Fruits and vegetables to juice:

All Fruits, Lemon, Carrot Juice, Pineapple, Anise Root, Apples

Herbs:

Garlic, Ginger, Sage, Thyme



Good recipes to try for help

recipe one...

  • 3 carrots
  • 2 apricots
  • a quarter of a cantelope

recipe two...

  • 2 oranges
  • 1 grapefruit
  • 1 lime
  • 1/2 cup of cranberries

Be sure to peel the citrus before juicing, and add 1 tbsp of honey to soothe if desired :)

recipe three...

  • 1/2 pineapple (skin is okay if you have a strong juicer)
  • 2 apples

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