Salsa Pulp Recipes

Traditional Red Tomato Salsa Pulp Recipe

2 large tomatoes, chopped
1 onion chopped
½ cup of fresh cilantro, chopped
3 cloves of garlic, minced
½ to 1 cup of tomato or veggie pulp (from a veggie juice-ex celery, carrot, cucumber, pepper, tomato)
1 tablespoon of like juice
Salt and pepper to taste
1 jalapeno pepper, minced

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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Guacamole Salsa

3 large avocados, chopped and mashed
1 large onion chopped
3 garlic cloves, minced
Juice of 2 limes
Salt and pepper to taste
2 tomatoes, chopped
½ cup of tomato or veggie pulp

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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Papaya Salsa Pulp Recipe

Great for a tuna steak or to top a chicken dish.

1 papaya
1 red bell pepper
1 yellow bell pepper
1 tablespoon of fresh grated ginger
1 handful of cilantro chopped
Juice of three limes, and finely grated zest
Salt and black pepper
1/3 cup of vegetable pulp (such as tomato, celery, carrot)

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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Asian Pesto

1 cup of mint chopped
2 garlic cloves, minced
2 stalks of lemongrass, chopped
2 teaspoons of fish sauce
1 tablespoon of lime juice
3 cups of cilantro
¼ cup of any citrus pulp (orange, lemon, lime, grapefruit)

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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Mango Apple and Black Bean Salsa

4 mango chopped
1 apple chopped into little pieces
1 can/15 oz of black beans
½ cup of chopped cilantro
Pepper and salt
¼ cup of apple pulp

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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Green Apple Salsa

3 green bell peppers
1 cup of chopped green beans
8 inches of cucumber
Large handful of chopped scallions
Juice of 1-2 oranges
2 granny smith apples diced
Large bunch of mint, finely chopped
Salt and black pepper
¼ cup of apple pulp

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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Corn Chili Salsa

2 fresh ears of corn, chopped from cob
2 red bell peppers chopped
2 long red chilies
1 red onion
2 garlic cloves
Two tablespoons of chopped cilantro
¼ cup of either carrot or tomato pulp(or both)

Combine all ingredients in a bowl and mix. Serve with chips, crackers or on top of a protein dish.

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